Sunday, January 6, 2013
The Journey is Just Beginning
Over the years I have been on varying levels of health. As time passes, work becomes more stressful, and life becomes more challenging, some of us (prime offender right here), use those as excuses or place them on a higher priority than the most basic benefit we are given as able-bodied humans....HEALTH. Many people are not able to enjoy the simplest tasks in life such as getting out of bed. This year more than ever I had to re-prioritize my goals, find the motivation that I once had, and remind myself that life is much too short to take it for granted. Having lost many family members to health related issues such as cancer and heart disease, I don't take this lightly. Sure, I should be fit knowing that fact but I have been guilty of defeating myself and becoming unhappy through complacency. This Journey could not have come at a better time. I have a surge of energy, motivation, and excitement as I am committing to reach my goals, not just for the next 60 days but for life. The past two days have lifted my spirits. Eating healthy, pushing myself through an intense yet satisfying workout, and doing this along side of friends and new acquaintances has me looking forward to the next 58 days and the accomplishments I can make. I am working towards a new ME, putting myself FIRST, and making sure I remember that nothing is impossible!
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So excited to see you putting YOU first and making the choice to commit to the journey. I think its best when you surround yourself with folks with the same goals and you and Latysha on this together is icing on the top! I believe in you and know you will succeed with all the tools we provide you.
ReplyDeleteI am right there with you in these next 60 days! Kudos to you for using that surge of energy to motivate you into making that first step to join The Journey. I completely understand how it feels to have lost several family members to health issues including Cancer, Heart Disease, and Diabetes. This should help you, as it is helping me, to motivate you to keep pushing through when your body is sore because at the end of the day- it is so worth it! Have a great week 2!!
ReplyDeleteThank you Vanessa! I really try to keep those things in mind, along with the way I feel afterwards, while pushing through workouts....especially the warm-up at the Worx! Hardest part for me! Glad we're in this together and I'm looking forward to our success!
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